— (idiom) A Japaneseuntranslatable four character idiom, ichigoichie is defined as a one in a life time opportunity. The term serves to remind people to treasure the moments and meetings with people in life, which will never be replicated. The phrase is often translated to "for this time only,“ “never again,” or “one chance in a lifetime." (via wordsnquotes)
Taboo, glamorized, and misunderstood, depression is not fully recognized as a mental illness across the globe. Although studies inform the mass that depression stems from a biological disposition, it is mocked and minimized. Often when a friend or loved one reveals to us that they are struggling with depression, we have been taught in our society to form conclusions and solve their problems. We believe we are helping them by giving them a list of things to do. During their hardship, the most human approach is comfort and affection. Just listen.
Below, we have compiled a list of things you should never say to a depressed person. Uttering these words may cost your bond, drive someone to a deeper depression and create an irreversible distrust. Before we begin, we leave you with these wise words from Stephen Fry:
“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.”